top of page

💎 Join the Gem Community 💎

A supportive space where women feel seen, celebrated, and supported — wherever they are in life.

  • Gem Membership

    18£
    Every month
    +£3 Joining fee
    Join Gem Exercise at home with your own little pocket PT. Accountability you can rely on to keep you motivated.
     
    • 20 minute online consultation each month
    • Weekly plans
    • Regular tips and advice throughout the month

  • Postnatal recovery pathway

    59£
     
    The 4th trimester package - in person or online
    Valid for 4 weeks
    • New Mama Wellbeing consultation
    • 4 week postnatal recovery plan
    • Nutrition guidance
    • Weekly check-ins

  • Bump 2 Baby sparkle plan

    260£
     
    Maintain a healthy pregnancy & beyond
    Valid for 12 months
    • 6 Prenatal PT sessions
    • 6 Postnatal PT sessions
    • 1 personal written workout
    • Nutrition guidance
    • 6 week post birth recovery plan

  • Bump 2 Baby sapphire plan

    430£
     
    Training for 2 - safe & effective exercise for you and baby
    Valid for 12 months
    • 10 Prenatal private sessions
    • 10 Postnatal private sessions
    • 2 Personal written workouts
    • 6 week Post birth recovery plan

  • PT monthly plan

    47£
     
    Take control of your health & fitness
    Valid for one month
    • 2 X 45-minute PT session
    • Home workout plan
    • Monthly weigh in (optional)
    • Nutrition & lifestyle advice + meal plan (if desired)
    • Accountablibility

  • 5 Session GROUP PT

    175£
     
    Fitness and total wellbeing for up to 4 friends, sorted! Online or face to face (in-person sessions in Thornton-Cleveleys ONLY)
    Valid for one month
    • 5 Group PT sessions
    • Monthly personal wellbeing check in
    • 1 written workout each
    • Nutrition guidance + meal plan (if desired)
    • Accountability
MINI & ME speciality fitness
bottom of page